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Gym Equipments

Welcome to Fitspiration from Integrity Training Systems

Promoting Health & Nutrition in the classroom

Updated: Feb 18, 2022

We love teaching kids about nutrition! Many thanks to Michael Lumia for taking some time to speak with the kids in the Wentzville school district about the importance of health and fitness. You can really never start them too young! 

#Ofallon #Exercise #Fitness #MO #Health #IntegrityTrainingSystems #PromoteHealth #Wentzville #TraintoLive #FoodisFuel #PersonalTraining

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