Do 25% of Bad Choices Cancel Out 75% of Good Choices?

Debbie talks about focusing too much on percentages rather than sticking 100% to your goal – and why looking at your body’s response to certain foods is important when choosing to indulge.

Debbie Portell – Integrity Training Systems · Do 25% of Bad Choices Cancel Out 75% of Good Choices?

#Nutrition #Health #OFallonNutrition #IntegrityTrainingSystems #HealthyLivingwithIntegrityFitness #FedFromtheFarm #PurePlatesStl #DrBligh #ElitePrintingandPackaging #TraintoLive #FoodisFuel