Updated: Feb 18
Join us for Group Training Classes located in our Integrity Training Systems Headquarters!
Monday 6pm: Barbell Basics with Mike Stout
Wednesday 9:30am: Power Hour with Julie Marling 6pm: Arms with John Morris
Saturday 7am: Arms, Biceps & Triceps with Debbie Portell 8am: Legs with Debbie Portell 8am: Chest with John Morris 9am: Cardio, Intervals, H.I.T. with Debbie Portell 10am: Yoga, Stretching & Foam Rolling with Lisa Klaus-Ogden & Julie Marling
Sunday: 7am: Back with John Morris 8am: Shoulders with John Morris