All Things Fasting & Keto!

Our podcast today, with Debbie Portell & Roger Semsch, focused on all things fasting & keto. Get caught up here!

#Nutrition #Health #Fasting #OFallonNutrition #IntegrityTrainingSystems #HealthyLivingwithIntegrityFitness #PurePlatesStl #DrBligh #PetRehabandPainClinic #PersonalTraining #Keto