Gym Equipments

Welcome to Fitspiration from Integrity Training Systems

Join us for a presentation about Keto Adaptation

Presented by Debbie Portell of Integrity Training Systems. Guest speakers include John Morris, Lisa Klaus-Ogden & Mike Harris. Samples of Keto meals created by Pure Plates Stl will be available.

#Nutrition #Lifestyle #Health #PurePlatesStl #PersonalTraining #Keto

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