Updated: Feb 18
The toughest part of training is getting started. So many people find themselves wishing they had started working out or eating healthy 6 months ago. Start now. Everyone starts this journey as a beginner. Without someone knowledgeable and experienced by your side, a coach, trainer, mentor or advisor, whether you’re a novice or professional, you will never reap the maximum benefit from your efforts. This is where Misti Weatherford and Integrity Training Systems excels.
For 30 years I’ve been an avid runner. During this time my personal fitness goal was to become as healthy as I could by running and eating right. I found myself feeling weaker. Joining a gym didn’t help much so I decided to work with a trainer, Misti Weatherford. With Misti as my trainer and Debbie Portell as my nutritionist I have become healthier than I’ve ever been. These 2 are world class. Having reached a level of fitness I never thought I’d achieve, I feel healthier and stronger than ever.
If you’re interested in being stronger, healthier or more fit than you are now, contact Misti Weatherford with Integrity Training Systems. As a client, I work with Misti and have seen her change people’s lives and transform their bodies. Seeing people start training with Misti and eating healthy lose over 100 pounds is not unusual at Integrity Training Systems. Other clients have gone from average Joes to looking like their bodies have been photo shopped. It doesn’t matter if you’re sedentary and overweight or a professional body builder. No matter what your degree of fitness or experience, Misti Weatherford with Integrity Training Systems can move you to the next level.
My advice to anyone looking to improve their physical appearance, health and or conditioning: contact Misti Weatherford. Take the first step.