8-Week Summer Challenge - ONLINE

Description

💪 8-Week Summer Accountability Transformation Challenge – ONLINE Live Workouts + In-Kitchen Coaching | Starts June 16 | Mondays 6:30–8:30 PM CST Transform your fitness and nutrition — all from the comfort of your home. 🏋️‍♀️ What’s Included Each Week: 50-Minute Live Workout Train with a different Integrity trainer each week. These full-body workouts require only: -Leg Resistance Bands (https://a.co/d/0GovXLh) -Handled Resistance Band(s) (https://a.co/d/cOCoNkA) -At Least One Set of Dumbbells Each session is live and interactive so your form can be corrected in real time. Get expert tips, encouragement, and progress you can feel. 👩‍🍳 50-Minute Nutrition + Cooking Class with Debbie Portell Morris Join certified health and functional nutrition coach Debbie for a powerful mix of: -Easy, real-time cooking demos -Guidance on blood sugar control, inflammation, autoimmune issues, ingredient swaps, artificial sugars, histamine, and more Each class gives you accountability and fresh ideas to stay consistent through summer — no guesswork, just real change. 🏆 Win Big for Your Hard Work Not only will you boost your health and fitness during the 8-week challenge — you’ll also have the chance to win amazing prizes! 🥇 Top Transformation: $400 worth of personal training sessions 🥈 Runner-Up: $200 worth of personal training These prizes are the perfect way to keep your momentum going and continue your journey with expert support. 💥 All for $499 🎉 Register between May 18–May 31 and use code: SAVE50 for $50 OFF! 🗓️ Challenge starts Monday, June 16 🕠 Every Monday | 6:30–8:30 PM CST 📍 100% Online — Live via Video through our Online Platform Strength in the gym. Confidence in the kitchen. Transformation from the inside out. Claim your spot today — space is limited!