3010 Winghaven Blvd. O'Fallon, MO 63368 100 Carondelet Plaza, St. Louis, MO 63105
Josie Santel
Personal Trainer
O'Fallon
I have always been active from a very young age. I’ve been in sports ever since I can remember — from club sports to high school teams. But when I graduated high school and went to college, something was missing. I started going to the gym and fell in love with bodybuilding. I didn’t just fall in love with bodybuilding though. I fell in love with pushing myself, with getting stronger, with being more mobile, and with the extra energy I had. I fell in love with the process.Â
After two years of bodybuilding, I felt called to help others and use my passion to do so. I got certified as a personal trainer and nutrition coach and am eager to help people from all walks of life.
When I found Integrity Training Systems, I knew right away it was like no other gym I have been to before. Debbie and John Morris have created a beautiful gym culture. Everyone is so welcoming and kind, and the trainers are the most knowledgeable group of trainers I have ever been around. Being apart of this team is a dream.Â
I am a trainer not just because I love health and wellness, but because I want to help people become their happiest, healthiest, and strongest selves. No win is too little to be celebrated. So let’s start accumulating little wins together, and before you know it, you’ll be unrecognizable!Â
I love being a trainer!Â