Deep Stretch [Location: Gracie Barra]

This service is not available, please contact for more information.

Join Debbie Morris at Gracie Barra's Jujitsu in our group training session dedicated Deep Stretches.

From 20 US dollars
Gracie Barra Barra O'Fallon

Service Description

Gracie Barra - O'Fallon with Debbie Morris This class targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It is a slower, more calming practice that releases not only the body but also the mind. You will leave feeling refreshed and restored. It will target opening the hips, back, chest, and legs. • Improve Flexibility • Increase Circulation • Improve Joint Health • Lengthen Connective Tissue • Open Toxins to Allow Better Flow • Reduce Blockages • Release of Energy for the Body

Upcoming Sessions

Contact Details

6278 Ronald Reagan Dr, Lake St Louis, MO 63367, USA
636-299-2208
debbiecooperportell@gmail.com