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Deep Stretch [Location: Gracie Barra]

This service is not available, please contact for more information.

Join Debbie Morris at Gracie Barra's Jujitsu in our group training session dedicated Deep Stretches.

  • From 20 US dollars
  • Gracie Barra Barra O'Fallon

Service Description

Gracie Barra - O'Fallon with Debbie Morris This class targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It is a slower, more calming practice that releases not only the body but also the mind. You will leave feeling refreshed and restored. It will target opening the hips, back, chest, and legs. • Improve Flexibility • Increase Circulation • Improve Joint Health • Lengthen Connective Tissue • Open Toxins to Allow Better Flow • Reduce Blockages • Release of Energy for the Body

Upcoming Sessions

Contact Details

  • 6278 Ronald Reagan Dr, Lake St Louis, MO 63367, USA


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