Transform your holiday meals with Debbie Portell Morris, expert nutrition and health coach at Integrity Training Systems. This engaging class teaches wholesome, delicious alternatives to traditional holiday dishes, focusing on nutrient-rich ingredients and balanced nutrition.
 
What You’ll Learn:
Cauliflower Rice Mastery: Explore versatile recipes like Savory Style, Mushroom Medley, and Pepper Delight, plus a creamy mashed cauliflower option.
Roasted Sweet Potatoes: Learn Debbie’s secret to enhancing their natural sweetness for healthier mashed potatoes.
Toasted Walnuts: Create a simple, flavorful snack with coconut oil, cinnamon, and stevia.
Dairy-Free Chocolate Whipped Cream: Whip up a decadent dessert using coconut cream and protein-packed ingredients.
 
Debbie’s Philosophy:
Enjoy your holidays with mindful eating, quality ingredients, and flavorful experimentation—all while maintaining a balanced lifestyle. 
 
Get Started: Elevate your holiday meals—sign up now and embrace a balanced, delicious holiday season.