Join us for a proven nutrition & fitness program masterclass designed to teach you everything you need to know to build the foundation for a healthy lifestyle.
 
Our online health masterclass is a 6-month (26-week) nutrition and fitness program, with online, interactive sessions.
 
Each weekly session will cover four important topics including:
Nutrients and Ingredients
Meal Preparation and Choices
Body and Movement
Discipline and Spirit
 
Our next Health Masterclass starts Saturday, April 23, 2022.