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Fitness and Nutrition Coaching for Holistic Health Management

Welcome to Integrity Training Systems.

We are a personal training and nutrition company. We teach you how to create a healthy lifestyle not to just achieve a weight loss goal. Good health starts on the inside and radiates to the outside.

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“Choices Make Changes. You’re in the right place for a healthier, happier you.”

-Debbie PortellMorris-

Health Coach

Our private fitness center is unlike any gym you’ve ever been to. It’s built for your success. We have thousands of square feet of top of the line steel cardio and strength equipment.

Integrity Training Systems OFallon, MO Facility
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Integrity Training Systems is proud to partner with Palm Health to offer our clients the best nutritional supplements and wellness products.


Visit Integrity Training's personal store page at Palm Health and discover our top product picks!


We’re different than any gym, personal trainer, fitness center, or diet you’ve ever tried. 

When it comes to diets and exercise plans, what works for one person may not work for you. Integrity Training Systems gives you the holistic health approach YOU need to experience fitness results. 

We start every program with a fitness assessment tailored to you, to assess your foundation. We put the focus on YOUR body and what YOU need. Giving you a true formula for success. Whether you are simply overweight, are facing illness, or just want to get in better shape we have the perfect exercise and nutrition program to help you experience your pinnacle of health.

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Integrity Training Systems OFallon, MO Location

O'Fallon, MO Fitness Center

We absolutely love exercise, training, nutrition, and helping our clients achieve their health and wellness goals!

But don’t take our word for it. See what our favorite clients have to say about Integrity Training Systems.

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Tell us your 5-Star Integrity Personal Training and Nutrition Story!

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