3010 Winghaven Blvd. O'Fallon, MO 63368 100 Carondelet Plaza, St. Louis, MO 63105
Welcome to Integrity Training Systems.
We are a personal training and nutrition company. We teach you how to create a healthy lifestyle not to just achieve a weight loss goal. Good health starts on the inside and radiates to the outside.
“Choices Make Changes. You’re in the right place for a healthier, happier you.”
-Debbie PortellMorris-
Health Coach
When it comes to diets and exercise plans, what works for one person may not work for you. Integrity Training Systems gives you the holistic health approach YOU need to experience fitness results.
We’re different than any gym, personal trainer, fitness center, or diet you’ve ever tried.
We start every program with a fitness assessment tailored to you, to assess your foundation. We put the focus on YOUR body and what YOU need. Giving you a true formula for success. Whether you are simply overweight, are facing illness, or just want to get in better shape we have the perfect exercise and nutrition program to help you experience your pinnacle of health.
Top Personal Training Services | Nutrition Plans | Wellness & Fitness Centers
We absolutely love exercise, training, nutrition, and helping our clients achieve their health and wellness goals!
But don’t take our word for it. See what our favorite clients have to say about Integrity Training Systems.
Let's Get Connected – Subscribe Now